Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT ... to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

While the anxiety and stress of untreated OCD can be debilitating ... According to the IOCDF, the two most effective treatments for OCD are cognitive behavioral therapy (CBT) and medication. Your ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

acting director of CBT programs at Beck Institute for Cognitive Behavior Therapy in Philadelphia. Research shows that such strategies are effective at not only reducing anxiety related to hot ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

One that's been growing in popularity is cognitive shuffling for sleep. Cognitive shuffling is a cognitive behavioral therapy developed ... items that could cause anxiety or stress, which ...

Behavioral treatments such as CBT that include sleep education may be preferable for people with MS who have poor sleep ...