Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Prescription digital therapeutics for mental health have the potential to increase patient access to care, but major barriers ...

Although there has been a slight downward trend in the prescription of benzodiazepines (depressants that relieve anxiety, muscle spasms, produce sedation and reduce seizures) among older adults over ...

In a world increasingly affected by environmental change, the term "climate anxiety" has become ... without fear of judgement. Therapy offers tools to manage the overwhelming, existential questions ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

its cognitive restructuring framework makes it adaptable to a range of trauma-related disorders, including anxiety and depression. CPT can be emotionally intense as it requires confronting trauma.

Gardening could help aging adults stay sharp later in life, according to a recent study published in the Journal of Environmental Psychology. Researchers at the University of Edinburgh in Scotland ...

If you’re with the right therapist, you should feel—and see—the progress in your outcomes on measures like the GAD7 for anxiety ... therapy, but we also need to recognize that not all ...

Cerebral radiation therapy helps prevent the cancer from spreading further inside the brain, but patients may experience cognitive side effects, such as declines in executive function, learning ...