Cognitive behavioral therapy for insomnia (CBT-I ... They’ll help you come up with coping strategies so you can respond to problems more effectively. CBT for insomnia (CBT-I) is a form of ...

Integrative counseling allows for a well-rounded approach to mental health, addressing both surface symptoms and deeper psyc ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Marriage counseling in Buckhead is a vital resource for couples seeking to strengthen their relationship, resolve conflicts, or work through life’s challenges together. In Buckhead, a vibrant area ...

Simply put, schema therapy digs deep into the patterns that drive your thoughts, emotions, and behaviors. Dr. Jeffrey Young developed a blend of cognitive-behavioral therapy (CBT), mindfulness ...

A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...