Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Cognitive behavioral therapy for insomnia (CBT-I ... They’ll help you come up with coping strategies so you can respond to problems more effectively. CBT for insomnia (CBT-I) is a form of ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions, including anxiety and depression. The basis of ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Cognitive behavioral therapy (CBT) has shown some effect ... In traditional CBT, the participant is presented with several different strategies to work on during treatment, such as relaxation, ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

To expand access to care for patients, Cleveland Clinic has added Ayble Health, an AI-enabled digital care platform, to its ...