Cognitive behavioral therapy is built on the concept that what you think, feel and your behavior are all dependent on each other. If one is disordered, then it will influence the others.

Cognitive-behavioral therapy for anxiety disorders: an update on the empirical evidence. Dialogues Clin Neurosci . 2015;17(3):337-346. Linehan MM. Dialectical Behavior Therapy.

Dialectical Behavior Therapy. Behavioral Research & Therapy Clinics — University of Washington. Cognitive Processing Therapy (CPT) for PTSD. U.S. Department of Veterans Affairs. November 9, 2022 ...

Trauma-focused cognitive behavioral therapy (TF-CBT) addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma. The treatment ...

Cognitive behavioral therapy is a drug-free way to treat back pain, knee pain, ... With CBT, a mental health expert leads structured sessions, usually by asking targeted questions.

Behavioral therapy is an umbrella term for therapies that treat mental health disorders. It identifies and helps change self-destructive or unhealthy behaviors. Learn more.

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

There are two main components in cognitive behavioral therapy (CBT) for alcohol use disorder (AUD). Learn more about how it works and its efficacy here.

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. By Christina Caron About one in four adults in the ...

Cognitive behavioral therapy alters brain activity in children with anxiety. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 01 / 240124132852.htm ...

Sleep restriction is one element of cognitive behavioral therapy for insomnia, or CBTi, which has become the leading method of treating the most common sleep disorder. Every year, millions of adults ...