Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot.

The condition, also known as "hair-pulling disorder," involves recurrent, irresistible urges to pull out hair.

Scientists used brain scans to track how we experience mental fatigue - and what makes the brain decide to push through or ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Olivia Munn has spoken about her struggle with Trichotillomania, a disorder causing hair pulling, and linked it to a ...

A BRAVE mother has opened up on how she won £25,000 on her birthday, but before long had lost everything.  Gabby Walker, a ...

A Lancet study noted that children abused by authority figures, like teachers, are 1.5 times more likely to develop severe anxiety due to betrayal trauma ...

Jewel recently stunned her fans by undergoing a bombshell makeover after turning 50. While her new look may seem sudden to ...

Each year, thousands of people die by suicide without seeking help before their death. Sometimes, that's because help is inaccessible—but more often, it's because of this.

My hair has always mirrored my mental state, whether I wanted it to or not. In the depths of life’s lulls, it was forgotten, left in a bun for days, dry, untouched. But in mania? Oh, it got loud.

COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.