Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve ...

A new study by neuroscientists at the Massachusetts Institute of Technology sheds light on how the brain creates internal ...

Cognitive dissonance theory suggests that people naturally want to live in a state of cognitive harmony – when beliefs and actions are in line. If they don’t line up, it can make people feel ...

The theory and definition of cognitive dissonance describes the tension that occurs when your beliefs and behaviors don’t match up. Learn why it can play an important role in your everyday ...

Recognizing the difference between normal aging and early cognitive decline is crucial for timely intervention. Subtle ...

Integrative therapy offers a flexible approach that combines techniques from multiple therapeutic models. Becoming an ...

D uring a recent TikTok scroll, I came across a video about the Burnt Toast Theory. This particular video featured an ...

ChatGPT can harm an individual’s critical thinking over time, a study released this month suggests. Researchers at MIT’s ...

It turns out that the fundamental theory behind cognitive shuffling, though conjectural, “aligns with established principles in cognitive neuroscience and sleep psychology,” Dr. Leah Kaylor, a ...

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...