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Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve ...
The study’s authors note that small neural networks — simplified versions of the neural networks typically used in commercial ...
Cognitive dissonance theory suggests that people naturally want to live in a state of cognitive harmony – when beliefs and actions are in line. If they don’t line up, it can make people feel ...