" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

A first-of-its-kind online body image and well-being program designed to help people with Inflammatory Bowel Disease (IBD) ...

Woebot Health this week shut down its core product, a pioneering therapy chatbot. Its demise was hastened by the new wave of ...

How we deal with our emotions affects our overall sense of well being. Let’s look as how smart people react when someone ...

Discover how dopamine release and habit loops drive your phone-checking habit, and learn actionable strategies to regain ...

You’ve been sued for assault and the plaintiff’s lawyer wants to call your therapist as a witness. Was it a mistake to go for ...

They recognize that counseling is something that can help get them there faster than they could on their own. I utilize Cognitive Behavioral Techniques, EMDR and DBT skills in my practice.

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

"For all their promise, AI companions provoke important questions. What does it mean to outsource our emotional needs to code ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.