Chaska resident Jennifer Brentano was named Minneapolis Aquatennial “Captain” during the Aquatennial Ambassador Organization’s annual meeting last Friday. The Aquatennial Ambassadors represent the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Heidi Kling, a trailblazer in the field of clinical psychology, continues to redefine mental health care with her cutting-edge approaches to addressing eating disorders and broader psychological ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

These consultants and thought leaders in India are driving change in various sectors, from Education to Technology to ...

As the healthcare industry continues to evolve, digital mental health platforms are playing a pivotal role in providing ...

Jaime Alefosio, founder of Hey Mary Jane, has announced that she was recently certified as an Exponential Health Coach.

Advertisements In today’s world of weight management, quick fixes often overshadow sustainable solutions. The rise in popularity of GLP-1 drugs for weight loss, while offering promising results, falls ...

Activ8 Gym and Spa has officially disrupted the fitness scene with its first-ever Fitness Festival held on January 25, 2025, at the Activ8 Gym & Spa in East Legon.

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.