Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors ...

Could your patterns of thinking be early signs of anxiety and depression? A recent study uncovers clues for early detection ...

Internet-based cognitive behavioral therapy (CBT) for depression is often just as effective as traditional CBT. This is clear from an international study. However, some online treatments have ...

Using the hospital's electronic record system, the records of patients who were registered as having received cognitive behavioral group therapy for depression between 2002 and 2013 were reviewed.

Cognitive therapy for depression teaches people how to use a mental "toolkit" to challenge negative thoughts. Over the long term, this process can bring about positive changes in how a depressed ...

Apart from PTSD, there is another serious mental health condition affecting veterans that often goes unnoticed: clinical depression. In order to provide better options for people battling this ...

How Does Cognitive Behavioral Therapy for Depression Work? Medically reviewed by Lori Lawrenz, PsyD — Written by Kimberly Holland and Katie Nave — Updated on November 20, 2024.

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

That said, CBT is the most widely used and rigorously studied type of therapy for depression. Numerous studies and meta-analyses have consistently shown that CBT is effective in treating ...

Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression. It can be effective if your depression ...