A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.
A psychosocial intervention that aimed to improve parenting skills and symptoms of depression in Pakistani fathers is an ...
Jeff Winograd, who's lived with depression for more than 25 years, says ketamine treatment saved his life. Jeff Winograd couldn’t get off his couch. He’d hit rock bottom with the depression he ...
Light therapy, long used for seasonal depression, may also work for nonseasonal depression, according to a new study. Bright light therapy may reduce depressive symptoms within a month.
On social media and elsewhere people often refer to this as “nighttime depression.” But is that really a thing? And if so, why do some people get blue at night? Feeling down after dusk doesn ...
However, there is growing scientific evidence that these drugs may hold promise in treating anxiety and depression, offering new hope to patients who have struggled with traditional therapies. But the ...
BDI-II, which was updated in 1996 to align more closely with the Diagnostic and Statistical Manual of Mental ... BDI is an integral part of CBT, particularly due to its close ties with Aaron Beck’s ...
In fact, the best manual treadmills, powered by your own two feet, can lead to significant cardiovascular and strength gains. Manual treadmills require you to initiate and maintain motion all on ...
Children, teens and young adults in Southern California had been grappling with rising rates of depression and anxiety for years before the pandemic. Then COVID-19 came along and made their mental ...