Helping people change unhealthy or damaging behavior is one of the most significant challenges therapists face (Hall, Gibbie, & Lubman, 2012). When encouragement to ...

Judith Lumley Centre for Mother, Infant and Family Health Research, School of Nursing and Midwifery, La Trobe University, Melbourne, VIC 3068, Australia ...

I am trained in TF-CBT (Trauma-Focused-Cognitive Behavioral Therapy). Although trained in trauma I have been in the mental health field for 20+ years, helping and supporting children and their ...

5. Do some cognitive behavioral therapy (CBT) worksheets. CBT is one of the most common forms of psychological treatment—it's the gold standard. It also has some haters. (This is partially just ...