Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Hu, J. , Chen, Q. and Yu, T. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

Key TakeawaysThe global Anxiety Disorder Treatment Market is projected to grow from USD 12.7 billion in 2024 to USD 18.1 ...

RRB NTPC Syllabus 2025: Download RRB NTPC Syllabus 2025 PDF for CBT 1 & 2 exams. Get complete subject-wise topics, detailed exam pattern, and important topics for Railway NTPC preparation. Check ...

Abstract Objective To identify which clinical features and personality traits are associated with quality of life (QoL) in panic disorder (PD) patients. Methods This was a cross-sectional study with ...

Catastrophizing is a way of thinking that assumes things are worse than they are or will have a far worse outcome than is realistic. Individuals who are prone to catastrophic thinking may also ...