In diaphragmatic breathing, you learn how to breathe from the region around your diaphragm, rather than from your chest. The diaphragm is the dome-shaped muscle below your lungs that helps you ...

OLEAN — Maple Grove’s Evan Steffen claimed medalist honors with an even-par 35 at Bartlett Country Club on Monday, but Southwestern captured a pair of team wins to highlight Chautauqua-Cattaraugus ...

Several months ago, on a mockingly optimistic sunny morning and the start of a new month, I told myself I'd quit hormonal birth control pills. It felt like I was in middle school again ...

Choosing the right contraception for you is an important decision. However, Doctor Nighat Arif, a GP specialising in women's health and family planning, who has over 15 years of experience in the ...

The decades-long dream of creating a male equivalent of 'the pill' is moving closer to reality. Scientists in the US have begun testing a hormone-free contraceptive tablet in men called YCT-529.

Florida legislation proposes parental consent for minors seeking birth control or STI treatment, contradicting national medical guidance. The American College of Obstetricians and Gynecologists ...

Chasing Life All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has ...

And this was the conversation she chose to have with me? “I’m not thinking ANYTHING for birth control right now,” I shot back. It wasn’t just the timing. It was the blatant disregard for what I had ...

In June 2023, a law was enacted in Connecticut to allow pharmacists to prescribe hormonal birth control pills and patches directly to consumers. This new health care service has the promise of ...

We may earn a commission through links on our site. Why Trust Us? BIRTH CONTROL THAT’S as simple as popping a pill might be available for men in the near future. YCT-529, a hormone-free male ...