I am an 81-year-old man (5 feet, 2 inches tall at 122 pounds) in good health, except that I have Type 2 diabetes. My A1C level has been in the range of 6.3% to 6.8% for the past five years with the ...

A stress test and a CT calcium score are both ways of evaluating a person for blockages in the arteries of the heart.

The latest devices don't just count your steps, they can even identify a faulty heartbeat - and tell you when to stop ...

I am an 81-year-old man (5 feet, 2 inches tall at 122 pounds) in good health, except that I have Type 2 diabetes. My A1C level has been in the range of 6.3% to 6.8% for the past five years with the ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability.

If you’ve spent the majority of your life following a training approach influenced by the idea that more exertion yields more results, you might want to read this.

Discover what the stars have planned for you on 8th January 2025. From career moves to love matters, today’s horoscope offers ...

We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

I am an 81-year-old man (5-foot-2 at 122 pounds) in good health, except that I have Type 2 diabetes. My A1C level has been in ...