Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

American cardiothoracic surgeon Dr Jeremy London shared his advice in a bid to help people spot the potential signs of a ...

Guam Regional Medical City launched an innovative, state-of-the-art heart imaging test: Computed tomography of the heart with quantitative evaluation of coronary calcium, coronary artery analysis ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Among the many physical effects of these stress hormones is an increase in blood pressure and heart rate. Both of these increase the risk of heart attack, heart failure and stroke. The hustle and ...

World-known cardiologist Dr Aseem Malhotra shares a simple yet effective 21-day plan to improve your heart health. With just a few lifestyle changes, like following a low-carb Mediterranean diet, ...

These don't exist, but in this imaginary scenario, the monitor records the magnitude of your stress reactions to negative events. Your goal isn’t to completely transform your reactions ...

There’s no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke. But sometimes it can ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Exercise appeared to reverse disease-associated changes, improving organ function and cellular health. Ashley noted that its benefits extend beyond muscles and the heart to the brain, kidneys ...