Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

Stanford researchers found that a single dose of ibogaine may dramatically reduce PTSD and TBI symptoms in veterans—offering ...

The Social Security Administration provides an online tool that you can use to enter your personal information and find out if you qualify. Resource Limits for SSI Eligibility Your income isn’t ...

AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

TURNING YOUR ANXIETY INTO ACTION. A RECENT BOOK CALLED BOLD MOVE EXPLAINS HOW THE RIGHT ATTITUDE CAN HELP ... SO PEOPLE ARE SOCIAL PHOBIA FOR EXAMPLE. THEY ARE AFRAID OF BEING EMBARRASSED IN ...

and anxiety might be at play. You might not feel panicked, but if you suddenly find yourself dodging meetings or skipping social interactions, this can be a way of avoiding situations that ...

For as long as I can remember I have been afraid of spiders. The little ones pose no problems, but the large ones, with their fat bodies, beady eyes and long legs, fill me with dread. In late ...

There can be side effects and cautions for people with certain health conditions or medications, so be sure to discuss magnesium use for anxiety with your healthcare ... protects against the effects ...

But new research is offering hope: these anxiety brain changes aren’t set in stone. In fact, they can be reversed. Research and reports reveal that just eight weeks of targeted treatment can ...

Of all the modern threats that we currently face — climate catastrophe, pandemics, the second Donald Trump administration — plastic is one of the most pernicious.

“I can’t wait to get back to my day-to-day life because now I feel unstoppable.” In 1983, Kimberlin George-Wilson was the first noted case of a person being cured of sickle cell anemia by ...