What is happening in my Indiait is the soil of india where the saints are bornit is only the soil of India where the great souls like Swami Vivekanada Gautam Buddha are bornnow when i hear the news of ...

Tibetan Buddhism is a unique expression of Buddhism that has developed over centuries in the high Himalayan region of Tibet ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

From the Four Noble Truths to the Eightfold Path and the 'Triratna', let's take a look at the essential tenets of Buddhism as ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can keep it down.

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

This is exactly what makes his choice of Pema Chödrön’s book so fascinating. A Buddhist meditation on fear, loss, and the power of letting go, the book offers a blueprint for spiritual growth and ...

It is a journey from distraction to devotion. Jain ascetics and Buddhist monks have always walked from one holy place to another, surviving only on alms given by kind souls. At a time when even ...