As often shown in movies, spirituality isn’t really about chanting in a cave or following a set of strict rules, rather, it’s ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

He needs it, and only he needs it. You are exhausted; meditation will be a medicine to you… So every day is not a fixed thing. A buddha can use it in such a way that it becomes a life.

If you’ve been feeling stressed out lately, you’re not alone. Nearly half of the American population is feeling “increasingly anxious,” according to the American Psychiatric Association ...

Pope Francis 'dedicated himself to the service of others,' Dalai Lama says After taking a trip to Thailand in 2019, Francis welcomed a delegation of about 100 Buddhist monks from the Wat Phra ...

Kandy (Sri Lanka) (AFP) – Thousands of pilgrims camped overnight outside Sri Lanka's holiest Buddhist temple in anticipation of Friday's display of a prized relic that will be shown to the ...

In history textbooks, religion starts with a leader. Judaism starts with Moses, Buddhism with Gautam, Jainism with Mahavir, Christianity with Jesus, Islam with Muhammad.

Pope Francis, the first Latin American leader of the Roman Catholic Church, died at the age of 88, the Vatican said in a video statement on Monday. Pope Francis passed away at age 88 after more ...