Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

A tucked away Buddhist center in the north part of Brevard County is home to some of the state's largest Buddhist statues.

Explore 10 powerful quotes and their life-changing meanings to inspire spiritual growth, self-reflection, and personal ...

It does not discriminate between us and them, or worthy and unworthy. To practice metta meditation is to give the rarest gift: a gift that does not demand a return. The Buddha describes how to ...

Myles Lewis-Skelly has faced criticism for mimicking Erling Haaland during Arsenal’s win against Man City (Getty) The Arsenal defender has faced criticism for copying Haaland’s meditation pose ...

Being alone can get overwhelming, right? But, don’t you think it also holds a unique kind of beauty? After all, it’s in those ...