Chronic stress is bad for physical and mental health. Get best tips on how to de-stress and get on the path to live a healthy and balanced life.

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no ...

Success is nothing more than a few simple disciplines, practiced every day. Self Discipline begins with the mastery of your ...

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not ...

As we commemorate 75 years of the making of the Constitution, we revisit the man and his vision, and understand why he is ...

These old Irish proverbs are certainly wise words to live by but these Irish nuggets of wisdom are both hilarious and really very strange. Go on! Give them a read and try not to smile on this ...

Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two things to remember in life: Take care of your thoughts when you are alone.

Poets have a way of incorporating other poets into their work. Our columnist approves. By Elisa Gabbert Elisa Gabbert’s collections of poetry and essays include, most recently, “Normal ...

Try these popular styles of bowl builds: The Buddha Bowl: A classic Buddha bowl is a one-dish vegetarian meal with lots of veggies, protein-packed tofu and savory turmeric tahini sauce.