“Beyond the pandemic, the study suggests virtual singing could benefit individuals in rural areas, those with mobility ...

While doctors have repeatedly recommended factors like eating well and trying to do new activities to support brain health, ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Experts share their top hacks, from going outside early in the morning, to sleeping on the left side to ease heartburn, ...

Scientists at UC San Diego, have uncovered processes that explain how our brains record information, which could help boost new discoveries.

A new study found that "even if you aren't working as 'hard,' your brain may get a bigger boost," particularly for senior citizens, reported Bicycling. This study specifically tested for the ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

In a demographically diverse sample of healthy people, Cornell researchers found dramatic changes over the human lifespan in ...

This memory soundwave is said to awaken dormant neural pathways, boost your mood, and stimulate natural brain chemicals like BDNF (Brain-Derived Neurotrophic Factor), which are crucial for ...