However, glucose can’t be used as fuel until it enters your cells. A hormone produced by your pancreas called insulin helps unlock cells so glucose can enter them. Without insulin, glucose ...

High insulin sensitivity allows the body’s cells to use blood glucose more effectively, reducing blood sugar. Some lifestyle, self-care, and dietary changes may help increase insulin sensitivity.

DHA and EPA are thought to promote muscle health by combatting inflammation in muscle cells, stimulating muscle protein synthesis and improving insulin sensitivity, which allows muscle cells to ...