If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Taking your blood pressure accurately at home can be tricky. I learned this firsthand after my doctor told me to start doing ...

You get just about every possible health metric from the Whoop MG, but it's auto-detection lets it down. How does it fare ...

Mukesh Chhabra, opened up about the growing stress among actors, particularly young female artists, who fear being sidelined ...

Marcel Botes, 33, from Edinburgh, struggled to resist the urge to snack, particularly after dinner. But after making one simple change, he's shed nearly two stone in weight ...

The Broadway musical “Hamilton” and the historian whose book inspired it will collect the National Constitution Center's ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you are even slightly health conscious, the thought of going to a bar and ordering your favourite cocktail might sound tempting, but it often comes with a side of guilt over the harmful impact ...

As ice breaks on the Yukon River, Jake Pogrebinsky looks at the water from shore, searching for a large log floating downstream.

A new study reveals air pollution increases risks of premature births and low birth weight in India. Doctors highlight urgent ...