About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.
For people with high blood pressure, monitoring blood pressure accurately is important. Learn about choosing a device, self-monitoring steps and best timing and frequency practices.
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
People with type 2 diabetes had significantly fewer heart attacks, strokes, heart failures, and deaths from cardiovascular ...
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...