Matthew Nystoriak, Ph.D., associate professor of biomedical research and translational medicine at Masonic Medical Research Institute (MMRI), has uncovered groundbreaking insights into heart health in ...

"Movement is such a simple but underrated tool for digestion," says Murphy Richter, who adds that being active increases blood flow to digestive organs, helps regulate blood sugar, and can help ...

Massage oils are not just about moisturising the skin; they enhance blood circulation, alleviate muscle tension, and provide a calming sensory experience. Best body massage oils for adults ...

“Flow” (Latvia’s international feature Oscar contender), “Kensuke’s Kingdom,” “Look Back,” “Mars Express” and “Memoir of a ...

"BFR allows you to restrict blood flow and oxygen, promoting metabolic stress without having to lift as heavy, and you still get the same stimulus of muscle growth and endurance benefits." ...

Dr Lehohla warns: “..this is a monumental space that South Africa faces. It is probably the last opportunity to avoid an Armageddon.” Sign up for your early morning brew of the BizNews Insider to keep ...

Our understanding of hypertension and the ability to lower blood pressure (BP) with pharmacotherapy advanced immensely during the second half of the 20th century and the early 21st century. However, ...