Positioning the cuffs on my body was simple: I wrapped them securely around my arms (mid-bicep) or legs (mid-thigh) using the Velcro straps ... right level of blood flow restriction.
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I spent one month using Blood Flow Restriction shorts for workout recovery — here are my resultsHytro garments come as t-shirts or shorts, allowing you to strap the arms or legs, depending on your preference. I’ve been using blood flow restriction shorts during exercise recovery for one ...
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