A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

Blood Flow Restriction (BFR) therapy is a technique that involves using a specialized device, similar to a blood pressure cuff, to partially restrict blood flow to the limbs during exercise. The cuff ...

Collette* had me clutching my stomach as I doubled over in laughter. Her antenatal clinic visits were always dramatic. This particular day, she was trying to convince her husband to make time the ...

Before Niall Matter became a Hallmark leading man, he worked a dangerous manual labor job. It resulted in a horrific injury ...

Runners on low-calorie diets may be prone to vitamin B1 deficiency. This deficiency can result in symptoms like heavy and ...

the Grammy winner — son of Beatles legend Ringo Starr — was forced to cancel a London performance with his indie band Mantra of the Cosmos due to a blood clot in his right leg. The ...

Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

A Sydney cat holidaying in Newcastle has been deemed a hero after giving a lifesaving blood transfusion to a feline friend after its leg was amputated in a hiss-terical turn of events. And the ...

The 59-year-old drummer was mere hours from taking the stage with his band, Mantra of the Cosmos, when a blood clot was found in his right leg. A band representative has now shared that Zak is ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Zeenat Aman shared a frightening experience when a pill got lodged in her throat while taking her nightly medication, leading to restricted breathing and panic. Despite multiple attempts to ...