The simple trick only takes ten seconds, and it's said to help relax strained eye muscles, reduce tension caused by prolonged screen exposure, and improve circulation around the eyes, promoting ...

Stenting was done for both renal and a heart artery. Once blood flow was restored with these procedures, his BP normalised. The 30-plus patient, too, had resistant hypertension because of a secondary ...

Metabolic stress occurs when muscles are deprived of oxygen during exercise, creating an environment ... tool for achieving the right level of blood flow restriction. Even during warm-ups, I ...

Research has shown that just five minutes of exercise each day can lower blood pressure and reduce the risk of heart problems. Adding short bursts of activity into your routine, like taking the ...