One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

I find these busy winter days call for a thick, comforting soup. This Black Bean Soup is the answer. It’s a vegetarian meal ...

Easy Vegetarian Crockpot Recipes, including appetizers, side dishes, main dishes/entrees, desserts and more! Easy Croc ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Looking for a comforting and nutritious meal? This Tuscan White Bean and Kale Soup combines tender beans, hearty kale, a ...

"I love getting a triple-dose of beans in this slow-cooker chili recipe that calls for red kidney beans, chickpeas, and black beans in one bowl. If you're vegetarian ... When a pasta fagioli soup ...

Cozy up with a bowl of this creamy Tuscan white bean soup. Packed with protein-rich ... 4) Pour in the vegetable broth and bring to a gentle simmer. Add the white beans and Italian seasoning.