Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real ...

SEATTLE — Seattle Mariners second baseman Ryan Bliss will undergo surgery to repair a left biceps tear and will be out four to five months, the team said Thursday. Bliss, who was placed on the ...

The Mariners today provided an update on infielder Ryan Bliss, who was placed on the 10-day injured list yesterday with a torn left biceps. Today’s announcement relays that an MRI confirmed the ...

Mariners rookie second baseman Ryan Bliss will be out for four to five months with a torn left biceps muscle, the club announced Thursday, further depleting the Mariners’ already thin infield.

SEATTLE -- The hits kept coming for the Mariners on Thursday, as they will now be without Ryan Bliss for at least the next four to five months after the starting second baseman suffered a left biceps ...

Seattle Mariners second baseman Ryan Bliss landed on the 10-day injured list Wednesday with a left biceps tear. Bliss, 25, is batting .200 with one homer, three RBIs and two stolen bases in 11 ...

The Mariners placed Bliss on the 10-day injured list Wednesday with a left biceps tear. Bliss appeared to suffer the injury on a swing during Tuesday's game against the Astros. He managed to stay ...

SEATTLE (AP) — The Seattle Mariners placed second baseman Ryan Bliss on the 10-day injured list Wednesday with a left biceps tear. The 25-year-old Bliss was injured on a swing during the ...

That's especially true when it comes to training your big arm muscles with biceps curls. The biceps are not overly complicated muscles. They have two jobs: flex the elbow, and twist (supinate ...

The Ariel Nomad Tactical isn’t the kind of machine you buy for practicality. It’s not for school runs, traffic jams, or grocery store parking lots. But the moment you see one tearing through ...

A 48-year-old death row inmate in Florida is set to face the lethal injection after carrying out crimes that prompted one detective to describe him as a 'fledgling serial killer'. Michael Tanzi was ...