Some people on the keto diet may struggle to maintain their energy, especially when first starting the diet. Certain supplements may support energy levels. Beta-hydroxybutyrate (BHB) is a type of ...

The keto diet, which restricts carbohydrates and ... it produces an acid called beta-hydroxybutyrate, or BHB for short. This is one of several compounds known as ketones that are used to power ...

beta-hydroxybutyrate (BHB), increased almost seven-fold in rodents who were fed a diet that imitated a low-carbohydrate, high ...

The ketogenic diet, better known as the keto diet, involves consuming very low amounts of carbohydrates and focusing on foods high in fats, such as butter, oil, fatty meats, as well as nuts ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...