In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Your study environment is cozy, and you definitely know where to find the city’s best coffee spots ... This is very admirable, but remember, you’re allowed to have some fun along the way. But if you ...

If learning feels easy, you’re probably not learning much. Here's why the brain thrives on challenge and how making things harder can help you retain them better.

The idea that memory can help you get out of tricky situations seems to make sense. However, new research on memory's ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Exam Success: Struggling to remember what you study? Discover powerful memorization ... The Feynman Technique One of the best ways to truly understand and remember a concept is to teach it to ...

Last year, for my birthday, my wife gave me a copy of “ I Remember ,” an unusual memoir by the artist Joe Brainard. It’s a ...

If you spend your days in one of the best office chairs, here is the best way to sit with lower back ... is better for lower back health. Finally, remember to sit tall on your tailbone and keep ...

Women have certainly come a long way — no longer feeling the need to ... idea of marriage — and instead choosing to live their best single lives. And the proof is in the data — according ...