Walking around may help, but to really alleviate aches and pains (or prevent them in the first place), try wearing a pair of compression socks. “The main action of compression socks is to help y ...

Discover the best compression socks designed to enhance circulation and alleviate swelling, suitable for frequent flyers and everyday wear. The Standard's journalism is supported by our readers.

Lifestyle changes, such as drinking plenty of fluids, wearing compression stockings, and eating more salt, may help raise blood pressure. In some situations, natural solutions can raise low blood ...

Calf pain usually results from a muscle cramp or injury. However, it can also stem from a vascular problem, such as a blood clot, a pinched nerve, tendon damage, and other issues. There are a ...

Massaging your feet may help improve circulation and relax tense muscles, relieving aches and pains. 6. Compression Socks Compression socks (or compression stockings) may reduce swelling and improve ...