Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...

Anxiety and depression in gifted children tend to manifest from perfectionism, the inevitable failures of grandiose ...

If there are ways to add more sleep or longer lengths of sleep to your lifestyle, trying that could improve your anxiety. A basic level of anxiety comes from a healthy place, helping us to plan ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

4. UNO. Gather for a game night. A few months ago I was lucky enough to attend one of Questlove ’s game nights that he hosted ...

Researchers have found that repeated exposure to hurricanes can negatively affect mental health. Conditions like PTSD, ...

Writing essays can be a tough task for many students, often triggering feelings of anxiety, stress, and self-doubt. The psychological factors involved in essay writing […] ...

My anxiety as a teacher takes a hit every time ... can be instrumental in identifying those who may be struggling with psychological challenges. What violence markers were observed beforehand?