15 Foods You Should Not Eat, According to Doctors and Nutritionists
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Dietitian who ate nothing but UPFs reveals what happened to her body
Jessica Wilson, 42, who is based out of California, told DailyMail.com that she believes UPFs are widely misunderstood and ...
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
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6 Signs You're Eating Too Much Protein, According to Dietitians
Eating 200 grams of protein a day would exceed the 2 grams per day limit for anyone weighing less than 220 pounds. But 200 ...