To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the ...

Plus, the editor-approved products to weight your walks.

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

If you’re someone who’s at risk for developing osteoporosis, you’re probably well-accustomed to receiving regular bone density tests. Dual-energy X-ray absorptiometry (DEXA or DXA ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Strong bones are the foundation of a healthy body. As we age, our bones naturally lose density, making them more fragile and ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

Dear reader, space exploration stands as one of the greatest challenges of our modern era. Scientists and engineers are ...

Researchers have shed light on how overweight, obese or people with metabolic conditions can improve their bone health. A recent study explored the impact of weight loss and lifestyle ...

Walking can help improve your bone density, mobility, and even your mood. Now, new research finds that it may even help you ...