Musculoskeletal health ensures mobility and strength. Learn exercise, diet, and posture tips to protect bones, muscles, and ...

And just as there are ways to get better at the game of golf, new technologies are emerging to help golfers improve their ...

If you want to lower your risk of osteoporosis, both doctors recommend stopping one specific habit: avoiding high alcohol ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Plus, the editor-approved products to weight your walks.

OSTEOPOROSIS is significantly more common in women, especially after menopause, due to a sharp drop in oestrogen levels—a ...

More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...

To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the ...