To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the ...

Plus, the editor-approved products to weight your walks.

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

If you’re someone who’s at risk for developing osteoporosis, you’re probably well-accustomed to receiving regular bone density tests. Dual-energy X-ray absorptiometry (DEXA or DXA ...

A recent study reveals that combining a reduced-calorie Mediterranean diet with regular exercise, including walking and ...

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...

Testosterone is a powerful hormone that is applied to male reproductive and sexual growth. It is used for muscle mass, ...

OSTEOPOROSIS is significantly more common in women, especially after menopause, due to a sharp drop in oestrogen levels—a ...

Researchers have shed light on how overweight, obese or people with metabolic conditions can improve their bone health. A recent study explored the impact of weight loss and lifestyle ...

It ultimately found that using certain lifestyle interventions, older adults that could cut their body weight by around 2.8kg would get a substantial improvement in their bone density. For women, this ...