As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

4. UNO. Gather for a game night. A few months ago I was lucky enough to attend one of Questlove ’s game nights that he hosted ...

The New Orleans VA runs a similar program. “At the New Orleans VA, we have a very extensive creative arts program, where they express their creative ways through the drum circle art therapy, tap, ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

His organization uses art as a form of therapy when outreach workers visit ... "They're living with anxiety, they're living with PTSD so they normally walk away." They've found people like Lee ...

In Nigeria, over 40 million people suffer various forms of mental ailment, including depression, anxiety, and substance use disorders ... In 2018, she started painting during an art therapy session ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...