By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

Cities across America are facing a mental health crisis, and Buffalo is no exception. The need for access to effective ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

In a world increasingly affected by environmental change, the term "climate anxiety" has ... fear of judgement. Therapy offers tools to manage the overwhelming, existential questions about the future.

So, say goodbye to days ruined by your anxiety symptoms and try one — or all — of these techniques. Practice belly breathing. Picture your favorite spot in the world. Peek at a positive photo.

2017). These data suggest that art therapy interventions that focus on interoceptive processes might be possible therapeutic targets. The activation of central and peripheral systems in art making ...

This study aimed to assess the impact of a Solution-Focused Brief Therapy (SFBT) intervention on depressive symptoms, anxiety, and co-occurring health conditions such as hypertension, obesity, and ...

You can also self-massage or ask someone to perform massage techniques at home ... A 2018 review found that massage therapy may help reduce anxiety, stress, and depression symptoms in the short ...

Objective: This study aims to assess the effect of mindfulness intervention on negative ... or mindfulness based cognitive therapy or MBSR) and (Malignant tumor or malignancies or cancer) and (quality ...