Panic disorder refers to sudden and repeated panic attacks—episodes of intense fear and discomfort that reach a peak within a few minutes—during which time the individual experiences physical ...

Anxiety Unraveling the Brain's Panic Circuit Research reveals the brain circuits that drive panic and suggests treatments. Posted January 9, 2025 | Reviewed by Margaret Foley ...

In simple terms, anxiety is like a slow-burning flame of worry that’s always present, while panic is like a sudden lightning ...

Panic attacks are often linked to anxiety disorders or other mental health conditions, so it’s important that you see a professional to get the right diagnosis and treatment for what you’re ...

How accurate is the 'HADS-A' questionnaire in detecting anxiety disorders in adults?

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

Many of the signs and symptoms of social anxiety are associated with anxiety (or panic) ... Your brain structure; Environment; If you experience social anxiety, you’re not alone.

It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

A panic attack usually peaks within about ten minutes, though it can leave you feeling shaky and drained for much longer. And for people who have anxiety disorders or trauma, panic attacks can ...

We desperately need a more effective support structure for the panic and anxiety sufferers in our midst. We need support groups to fill the yawning void that I encountered when I first sought help.

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...