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I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...
Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...
First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...
The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.
The study also found that individuals with both panic disorder and posttraumatic stress disorder (PTSD) faced significantly ...
As the World Health Organisation reports, the prevalence of anxiety disorders, including panic attacks, is rising, particularly in urban areas, due to growing pressures like job insecurity and ...
In patients with anxiety disorders, threat and reward information seem to have different weighting in, and impact on, the decision-making process.
Taking a mental health leave from work is becoming more of an option for people in the United States even though most of them ...