A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Stress touches nearly every part of life. It shapes how we feel, think, and even how our bodies react. Though our stress ...

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Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Depression affects about one in 20 adults, and while treatments like antidepressants and talk therapy help many people, they ...

Alzheimer’s disease is characterized by a host of recognizable cognitive symptoms, but many non-cognitive symptoms like changes in sleep, anxiety and depression can be early signs of the disease.

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

THC carts are more than just a high. They can ease anxiety and boost mood. Check out our top picks and see how they might ...