Worried your partner is living a double life? We list the warning signs, reasons why people live a double life, and how to ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

The Latest Learn about the different types of anxiety disorders and when it’s time to seek professional help for your anxiety symptoms. It's not all panic attacks. Discover the physical signs of ...

Here’s our process. If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like ...

This age group also had the highest percentage of respondents who experienced increased alcohol consumption or substance use (15%), followed by millennials (11%). “If anxiety is making it hard ...

The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT). CBT helps analyze the way we think in order to recognize and correct distortions.

Reno Little Theater’s latest production, “Support Group for Men,” follows four men during their weekly Thursday night ritual, where they essentially hold a feelings circle. While not everyone is ...

As Jews around the world mourn those who were killed during the Oct. 7 Hamas terrorist attack, anti-Israel student groups are planning a “Week of Rage” across college campuses — sickening ...

The sign read “Climate Anxiety Counseling Booth,” referencing ... and wrote back to assert what we might call, in contemporary therapy parlance, a boundary: “I can’t hear about this ...