Spread This NewsBy Nqoba M Sibenke Mental health and physical health are closely related just as the hand and glove. Research ...

The parallels between gangs and politics can have eerily similar impacts on our individual and collective mental health. The ...

Pink noise, like ocean waves or steady rain without thunder and wind, is softer in high-frequency tones and stronger in ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

Crystals, those beautiful gemstones formed deep within the Earth, have long been revered for their potential to provide ...

Anxiety and depression in gifted children tend to manifest from perfectionism, the inevitable failures of grandiose ...

Dream about teeth falling out meaning often symbolizes anxiety, personal change, or fear of loss. Discover the deeper psychological and spiritual interpretations.

Toward the end of “A Real Pain,” a movie written and directed by Jesse Eisenberg coming to theaters on Nov. 1, two first ...

Contemporary sex and relationship trends, like "boysober," are often sold as promoting autonomy and opportunities for ...

The sign read “Climate Anxiety Counseling Booth,” referencing ... “And immediately,” Weston said, “those feelings are lost,” meaning they’ve been pushed back down and left unprocessed.

Across the state, at least 23 lost their lives in over a dozen counties, at least six from tornadoes. Others were killed by ...