Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

For many, the arrival of fall brings an uptick in stress and anxiety. The carefree days of summer vacations and long weekends ...

This accumulation of frustration and helplessness can add up over time and impact our mood, our self-esteem, and even our general mental health. Think back to when you called a customer service ...

Excessive screen time can cause feelings of anxiety ... a point to engage in outside activities. According to the Vermont ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted […] ...

Making new, deep connections can feel daunting. But a few changes to what you are already doing in your day may help you feel ...

Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...

For some people, peer and other support groups help put anxiety in perspective and make them feel less alone. Postpartum Support International offers free, online support groups for a range of ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

Children as young as four feel insecurity and anxiety over their body image, a study has revealed. The figures were unveiled ...

To mark World Mental Health Day on Oct 10, AsiaOne shines the spotlight on mental health advocates and looks at how Singaporeans cope with mental health issues in their lives. Feeling anxious is ...