"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Some children may begin to show signs of low confidence, which can impact their self-esteem and overall well-being.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

By managing your expectations, staying connected with loved ones, and prioritising self-care, you can create a more balanced ...

Some 81% of teens ages 13 through 17 feel pressure that leaves them feeling badly about their game plans, achievements, ...

So how else can parents and caregivers safeguard the mental health and well-being of their children? As a pediatrician and a parent, I recognize there is no one-size-fits-all answer – every family has ...

It also increases their self-esteem and confidence ... Talking about when to seek professional help, Prasanna Vasanadu ...

Children as young as four feel ­insecurity and anxiety over their body image, a study has revealed. The figures were unveiled as part of Dove’s latest research study, The Real State of Beauty: A ...

Going to university can be equally as stressful as it is fun, so how can you recognise signs of student stress and stay on top of it?

Grant Soliven is manager of advisor operations for the Financial Enhancement Group. He can be reached at ...

Learn more about how constant masking contributes to burnout in autistic women and increases risk for anxiety, depression and ...

MUMBAI: It’s finally time to brush off taboos about battles with depression and anxiety, and reach out for help, says actress ...