Excessive screen time can cause feelings of anxiety ... a point to engage in outside activities. According to the Vermont ...
Learn more about how constant masking contributes to burnout in autistic women and increases risk for anxiety, depression and ...
Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...
Going to university can be equally as stressful as it is fun, so how can you recognise signs of student stress and stay on top of it?
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
For some people, peer and other support groups help put anxiety in perspective and make them feel less alone. Postpartum Support International offers free, online support groups for a range of ...
Grant Soliven is manager of advisor operations for the Financial Enhancement Group. He can be reached at ...
MUMBAI: It’s finally time to brush off taboos about battles with depression and anxiety, and reach out for help, says actress ...
Imagine a teenager, burdened with the weight of academic expectations, struggling to navigate complex social relationships, ...
So how else can parents and caregivers safeguard the mental health and well-being of their children? As a pediatrician and a parent, I recognize there is no one-size-fits-all answer – every family has ...
In today’s fast-paced world, maintaining optimal sexual health is more important than ever. Many men experience various ...