Inspired by his own journey overcoming panic attacks, and wishing to help others do the same, a Warren resident has released ...

A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

As the coordinator of a panic disorder group during the late 1980s, a common trend that licensed psychotherapist Barry ...

Fight anxiety by being prepared with panic packs! Dr. Nicole Cain shares what inside her panic pack that can help in times of ...

Anton Lienert-Brown has revealed his ongoing battle with anxiety which had him believing he was having a heart attack at one ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...

We can quickly recover from crises if we reframe them as leadership moments. This is when you step up and surprise everyone, ...

Spread This NewsBy Nqoba M Sibenke Mental health and physical health are closely related just as the hand and glove. Research ...