A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Fight anxiety by being prepared with panic packs! Dr. Nicole Cain shares what inside her panic pack that can help in times of ...

Grigor Dimitrov was defeated in the final in Stockholm by Tommy Paul and, in a press conference, the Bulgarian talked at ...

Grigor Dimitrov is the latest big tennis name to open up about mental health as the 33-year-old reveals there have been times ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Spread This NewsBy Nqoba M Sibenke Mental health and physical health are closely related just as the hand and glove. Research ...

Anton Lienert-Brown has revealed his ongoing battle with anxiety which had him believing he was having a heart attack at one ...